Life With What
There's a whole family waiting for you →

150 plants

The Herbarium

A record of medicinal plants: what each one is, what part of it is used, what is in it, what people have historically done with it, and what it will do to you.

It is organised around the plant, and it always will be. You can look up a species. You cannot browse by ailment — there is no symptom index, no condition filter, no list of what to take for a headache, and that absence is deliberate. A herbal is organised around what you want fixed. A herbarium is organised around the specimen. The first is instruction wearing a reference coat; this is the second.

Every entry leads with evidence status and hazard, before it says a word about what anyone used it for. If you have arrived here from a search engine, the first things you read should be what is known and what is dangerous.

What is in an entry

  • Botanical identity — the accepted binomial, its family, and the names it gets confused with
  • Part used — root, bark, leaf, flower, seed, resin. This is the organising axis, and it is the most revealing one: taking a root kills the plant and taking a leaf does not, which is most of why some species are in trouble and others are not
  • Constituents — the compound classes, and the named markers where there are any
  • How three traditions classify it — Galenic, Chinese and Ayurvedic ratings of the same plant, which frequently disagree
  • Evidence, from a fixed vocabulary rather than prose: trial support, mixed, no support, or untested. Untested is not a negative finding. It means nobody has looked
  • Hazard, likewise: serious, caution, or low — with the interactions and the regulatory position
  • Historical use, attributed and in the past tense, with no dose and no preparation

Where this comes from

Nomenclature is checked against the GBIF backbone taxonomy rather than asserted from memory, and an entry says at the bottom whether that check has been done. Plant names are reshuffled constantly and synonyms are where errors hide, so a listing that simply looked authoritative would be worse than one that shows its working.

Evidence status draws on the Cochrane reviews, the World Health Organization monographs and the European Medicines Agency's herbal assessments. Toxicity draws on the NIH LiverTox database and the published case literature. Conservation status is CITES. Australian regulatory status is the TGA.

What this is not

It is not medical advice, it is not a formulary, and it contains no doses. It is a reference work about plants, written by people who are not your clinician and have never met you.

The one useful practical sentence, and it is the same one on every page in this section: tell your pharmacist and your doctor about anything herbal you take. They can check interactions in minutes and they will not lecture you.

Why so much of this is marked untested, and why people persist anyway

Read straight through, both collections can look bleak: a great many entries say the trials are mixed, or absent, or negative. It is worth saying plainly why that is not the whole picture.

Some of it is that nobody has looked — "untested" is not a finding, and for most of the world's plants no one has ever run a trial. Some of it is that the thing being tested is genuinely hard to test: a herbal preparation is not a defined molecule, and two samples of the same species can differ by an order of magnitude in what is actually in them.

And some of it is that people are reporting something real that is not coming from the material. Expectation, ritual, attention and the act of taking your own difficulty seriously produce measurable effects with identifiable mechanisms — this is the placebo effect properly understood, and it is neither imaginary nor an insult to anyone experiencing it. What it is, precisely, is covered in the placebo effect and the meaning response, which is worth reading before drawing conclusions from anything here.

The one thing it does not license is inferring what a substance does from how somebody felt after taking it. That is what the evidence column is for, and it is why these records keep the two apart.

Plant Family Part used Evidence Hazard
Achillea millefolium Yarrow Asteraceae aerial, flower Untested Low
Aconitum carmichaelii Fu zi Ranunculaceae root Untested Serious
Actaea racemosa Black cohosh Ranunculaceae rhizome, root Mixed Caution
Aesculus hippocastanum Horse chestnut Sapindaceae seed, bark Trial support Serious
Allium cepa Onion Amaryllidaceae bulb Mixed Low
Allium sativum Garlic Amaryllidaceae bulb Mixed Caution
Aloe vera Aloe vera Asphodelaceae leaf, latex Mixed Caution
Andrographis paniculata Andrographis Acanthaceae aerial, leaf Trial support Caution
Angelica sinensis Dang gui Apiaceae root No support Caution
Apium graveolens Celery Apiaceae seed, root, aerial Untested Caution
Aquilaria malaccensis Agarwood Thymelaeaceae wood, resin Untested Low
Arctostaphylos uva-ursi Bearberry Ericaceae leaf Mixed Caution
Aristolochia clematitis Birthwort Aristolochiaceae root, aerial No support Serious
Arnica montana Arnica Asteraceae flower Mixed Serious
Artemisia absinthium Wormwood Asteraceae leaf, aerial Mixed Caution
Artemisia annua Sweet wormwood Asteraceae leaf, aerial Trial support Caution
Astragalus mongholicus Huang qi Fabaceae root Mixed Caution
Atropa belladonna Deadly nightshade Solanaceae leaf, root Trial support Serious
Azadirachta indica Neem Meliaceae leaf, seed, oil, bark Mixed Serious
Bacopa monnieri Brahmi Plantaginaceae aerial Mixed Caution
Banisteriopsis caapi Ayahuasca vine Malpighiaceae bark, wood Untested Serious
Boswellia serrata Indian frankincense Burseraceae resin Trial support Low
Bupleurum chinense Chai hu Apiaceae root Untested Serious
Calendula officinalis Pot marigold Asteraceae flower Mixed Low
Camellia sinensis Tea Theaceae leaf Mixed Caution
Cannabis sativa Cannabis Cannabaceae flower, leaf, seed Mixed Serious
Capsicum annuum Chilli Solanaceae fruit Trial support Caution
Catharanthus roseus Madagascar periwinkle Apocynaceae leaf, aerial No support Serious
Centella asiatica Gotu kola Apiaceae aerial Trial support Caution
Cetraria islandica Iceland moss Parmeliaceae whole Mixed Low
Cichorium intybus Chicory Asteraceae root, leaf Untested Low
Cinchona pubescens Quinine bark Rubiaceae bark Trial support Serious
Cinnamomum aromaticum Cassia Lauraceae bark, wood Mixed Caution
Cinnamomum verum True cinnamon Lauraceae bark Mixed Low
Commiphora myrrha Myrrh Burseraceae resin Untested Caution
Commiphora wightii Guggul Burseraceae resin No support Caution
Coptis chinensis Huang lian Ranunculaceae rhizome Mixed Serious
Coriandrum sativum Coriander Apiaceae seed, leaf Untested Low
Crataegus monogyna Hawthorn Rosaceae leaf, flower, fruit Trial support Caution
Crocus sativus Saffron Iridaceae flower Trial support Caution
Curcuma longa Turmeric Zingiberaceae rhizome Mixed Caution
Cynara cardunculus Globe artichoke Asteraceae leaf Mixed Low
Digitalis purpurea Foxglove Plantaginaceae leaf Trial support Serious
Dioscorea villosa Wild yam Dioscoreaceae rhizome, root No support Low
Duboisia myoporoides Corkwood Solanaceae leaf Trial support Serious
Echinacea purpurea Purple coneflower Asteraceae root, aerial No support Low
Elettaria cardamomum Cardamom Zingiberaceae seed, fruit Untested Low
Eleutherococcus senticosus Siberian ginseng Araliaceae root, bark Mixed Caution
Ephedra sinica Ma huang Ephedraceae aerial Mixed Serious
Equisetum arvense Horsetail Equisetaceae aerial Untested Caution
Erythroxylum coca Coca Erythroxylaceae leaf Untested Serious
Eucalyptus globulus Tasmanian blue gum Myrtaceae leaf, oil Mixed Serious
Filipendula ulmaria Meadowsweet Rosaceae flower, aerial Untested Caution
Foeniculum vulgare Fennel Apiaceae seed, root, aerial Mixed Caution
Fucus vesiculosus Bladderwrack Fucaceae whole Untested Serious
Galium aparine Cleavers Rubiaceae aerial Untested Low
Ganoderma lucidum Reishi Polyporaceae whole Mixed Caution
Garcinia gummi-gutta Garcinia cambogia Clusiaceae fruit No support Serious
Ginkgo biloba Ginkgo Ginkgoaceae leaf, seed No support Caution
Glycyrrhiza glabra Liquorice Fabaceae root Mixed Caution
Harpagophytum procumbens Devil’s claw Pedaliaceae tuber, root Mixed Caution
Hibiscus sabdariffa Roselle Malvaceae flower, fruit Trial support Caution
Humulus lupulus Hops Cannabaceae flower Mixed Caution
Hydrastis canadensis Goldenseal Ranunculaceae root, rhizome Untested Caution
Hyoscyamus niger Henbane Solanaceae leaf, seed Untested Serious
Hypericum perforatum St John's wort Hypericaceae aerial, flower Trial support Caution
Inonotus obliquus Chaga Hymenochaetaceae whole Untested Serious
Larrea tridentata Chaparral Zygophyllaceae leaf, aerial No support Serious
Lavandula angustifolia Lavender Lamiaceae flower, oil Trial support Caution
Linum usitatissimum Flax Linaceae seed Trial support Low
Lobelia inflata Indian tobacco Campanulaceae aerial, seed No support Serious
Lophophora williamsii Peyote Cactaceae whole Untested Serious
Matricaria chamomilla German chamomile Asteraceae flower Mixed Low
Melaleuca alternifolia Tea tree Myrtaceae leaf, oil Trial support Caution
Melissa officinalis Lemon balm Lamiaceae leaf Mixed Low
Mentha × piperita Peppermint Lamiaceae leaf, oil Trial support Caution
Morinda citrifolia Noni Rubiaceae fruit, leaf, root No support Caution
Mucuna pruriens Velvet bean Fabaceae seed Trial support Serious
Myristica fragrans Nutmeg Myristicaceae seed Untested Serious
Nicotiana tabacum Tobacco Solanaceae leaf No support Serious
Nigella sativa Black seed Ranunculaceae seed Mixed Caution
Ocimum tenuiflorum Tulsi Lamiaceae leaf, aerial Mixed Caution
Oenothera biennis Evening primrose Onagraceae seed, oil No support Caution
Olea europaea Olive Oleaceae leaf, fruit, oil Mixed Caution
Ophiocordyceps sinensis Cordyceps Ophiocordycipitaceae whole Untested Caution
Origanum vulgare Oregano Lamiaceae leaf, aerial, oil Untested Caution
Paeonia lactiflora Bai shao Paeoniaceae root Mixed Caution
Panax ginseng Asian ginseng Araliaceae root Mixed Caution
Panax notoginseng San qi Araliaceae root Untested Caution
Panax quinquefolius American ginseng Araliaceae root Mixed Caution
Papaver somniferum Opium poppy Papaveraceae latex, seed, fruit Trial support Serious
Passiflora incarnata Passionflower Passifloraceae aerial Mixed Caution
Peganum harmala Syrian rue Tetradiclidaceae seed Untested Serious
Petasites hybridus Butterbur Asteraceae root, rhizome, leaf Trial support Serious
Petroselinum crispum Parsley Apiaceae leaf, root, seed Untested Caution
Phyllanthus emblica Amla Phyllanthaceae fruit Mixed Low
Pinellia ternata Ban xia Araceae tuber Untested Serious
Piper methysticum Kava Piperaceae root, rhizome Trial support Serious
Piper nigrum Black pepper Piperaceae fruit Mixed Caution
Pistacia lentiscus Mastic Anacardiaceae resin Mixed Low
Plantago major Greater plantain Plantaginaceae leaf, seed Untested Low
Plantago ovata Psyllium Plantaginaceae seed Trial support Low
Podophyllum peltatum Mayapple Berberidaceae rhizome, fruit Trial support Serious
Prunus africana African cherry Rosaceae bark Mixed Low
Psilocybe cubensis Golden teacher Hymenogastraceae whole Mixed Serious
Psychotria viridis Chacruna Rubiaceae leaf Untested Serious
Punica granatum Pomegranate Lythraceae fruit, bark, root Mixed Caution
Rehmannia glutinosa Di huang Rehmanniaceae root Untested Caution
Rhodiola rosea Roseroot Crassulaceae root, rhizome Mixed Caution
Rosa canina Dog rose Rosaceae fruit, seed Trial support Low
Rubus idaeus Raspberry Rosaceae leaf, fruit Mixed Caution
Ruta graveolens Rue Rutaceae leaf, aerial Untested Serious
Salix alba White willow Salicaceae bark Trial support Caution
Salvia divinorum Salvia Lamiaceae leaf Untested Serious
Salvia miltiorrhiza Dan shen Lamiaceae root Mixed Caution
Salvia officinalis Sage Lamiaceae leaf Mixed Caution
Salvia rosmarinus Rosemary Lamiaceae leaf, oil Mixed Low
Sambucus nigra Elder Viburnaceae flower, fruit Mixed Caution
Sanguinaria canadensis Bloodroot Papaveraceae rhizome No support Serious
Santalum spicatum Australian sandalwood Santalaceae wood, oil, seed Untested Low
Schisandra chinensis Wu wei zi Schisandraceae fruit Untested Caution
Scutellaria baicalensis Huang qin Lamiaceae root Untested Caution
Scutellaria lateriflora American skullcap Lamiaceae aerial Untested Caution
Senna alexandrina Senna Fabaceae leaf, fruit Trial support Caution
Serenoa repens Saw palmetto Arecaceae fruit No support Low
Silybum marianum Milk thistle Asteraceae seed Mixed Low
Stellaria media Chickweed Caryophyllaceae aerial Untested Low
Symphytum officinale Comfrey Boraginaceae root, leaf Trial support Serious
Syzygium aromaticum Clove Myrtaceae flower Trial support Caution
Tabernanthe iboga Iboga Apocynaceae root, bark Untested Serious
Tanacetum parthenium Feverfew Asteraceae leaf, aerial Mixed Caution
Taraxacum officinale Dandelion Asteraceae root, leaf, flower Untested Low
Taxus brevifolia Pacific yew Taxaceae bark, leaf Trial support Serious
Terminalia chebula Haritaki Combretaceae fruit Untested Caution
Terminalia ferdinandiana Kakadu plum Combretaceae fruit Untested Low
Teucrium chamaedrys Wall germander Lamiaceae aerial No support Serious
Thymus vulgaris Thyme Lamiaceae leaf, aerial, oil Trial support Caution
Trifolium pratense Red clover Fabaceae flower, aerial No support Caution
Trigonella foenum-graecum Fenugreek Fabaceae seed, leaf Mixed Caution
Ulmus rubra Slippery elm Ulmaceae bark Untested Low
Urtica dioica Stinging nettle Urticaceae leaf, root Mixed Low
Usnea barbata Old man’s beard Parmeliaceae whole Untested Serious
Vaccinium macrocarpon Cranberry Ericaceae fruit Mixed Caution
Valeriana officinalis Valerian Caprifoliaceae root, rhizome Mixed Caution
Verbascum thapsus Mullein Scrophulariaceae leaf, flower Untested Low
Viscum album Mistletoe Viscaceae aerial, leaf No support Serious
Vitex agnus-castus Chaste tree Lamiaceae fruit Trial support Caution
Withania somnifera Ashwagandha Solanaceae root Mixed Caution
Zingiber officinale Ginger Zingiberaceae rhizome Trial support Caution
Ziziphus jujuba Da zao Rhamnaceae fruit, seed Untested Low